Once-off Session, video or in person

Service Description

You already know what needs to change. This is where you build the capacity to hold it. This isn't a chat, and it's not coaching in the conventional sense — it's one hour of regulated, direct attention on exactly what you bring in the door, using the Psychic–Somatic Spiral™. We start with what's actually happening in your body, not just your story about it, and work the gap between what you already know and what you're doing about it — in real time. You leave with something concrete: a decision made, a pattern named, or a next step that's actually yours. No follow-up required, no upsell inside the hour unless you directly ask for more.